Take a big E, pull the middle horizontal bar a bit to the right, put mountain chains in the middle of all land masses. Arctic climate on the upper horizontal, temperate on the middle, jungle at lower horizontal.

There once was a nation that conquered most of the land of Komsune, the Great Atarika Empire. The Atarika Empire was on the verge of conquering the continent with the overwhelming size of its forces. But before that happened, it fell apart. In order to expand its armies, it would gather soldiers of any kind, no matter what they were. but because they brought in bandits and thugs, it decreased the quality of their troops and cost them the people's trust.  In the end, a coup d'etat brought them down. This collapse was known as the Atarika Shock. After the Atarika Shock, Komsune fell into chaos. But all the nations that arose avoided unnecessarily increasing the size of their armies, in order to avoid a repeat of what happened to Atarika. They would make strong individual soldiers and put them into elite squads. In other words, quality over quantity. A race of people with power greater than that of normal humans were created: the Rofij. They say wars these days are decided by how many Rofij are in an army.
In game terms, they are semi-awakened, Eidolons with a single power each. This semi-awakedness can be inherited, with the same gift being transferred from parent to child.

Kingdoms: Segua, Elil, Tato,